Effectively stretch the entire body to minimize the risk of injury, improve flexibility and spinal alignment. Creates self-direct pressure for self-myofascial release and to release tension and relieve sore, aching muscles in the shoulders, back, hips and legs. Use as a part of any popular floor routine such as yoga or Pilates and throughout rehabilitation to improve flexibility, range of motion and balance. Constructed with firm, high-density foam, the massage roller features molded edges and maintains its shape for exceptionally durable. Easy to use on any flat surface at home, at the gym or while traveling.
Yes! The firm foam roller is perfect for trigger point release safely targeting hard to reach areas such as the upper back.
Yes, the foam roller stretches out the upper and lower back to relieve tension and pain.
The foam roller is available in two lengths: 12” and 18”.
The resilient foam is firm for effective self-massage.
Yes, the ends of the foam roller are gently rounded.
Yes, the high-density foam is safe for any floor surface.
The foam roller is 5.75” in diameter.
Yes, the roller allows for targeted massage of the lower back and hip to relieve sciatica pain. Watch our video for examples of exercises you can do at home:
Yes! Each roller is made with firm, high-density foam.